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These are the Causes of Heart Failure and the Risk Factors

There are various causes of heart failure and things that have the risk of causing heart failure. By knowing what causes heart failure and the risk factors, you can avoid and anticipate this condition. Heart failure is a condition when the heart is unable to pump blood and oxygen effectively to all organs of the body in need. As a result, many functions of the body's organs will be disrupted. This condition can be identified by the appearance of several symptoms of heart failure, such as:
  • Shortness of breath, especially when doing physical activity or when lying down.
  • Swelling in the body, for example at the ankles.
  • Heart beating fast.
  • Getting tired quickly, especially after exercising or doing certain physical activities.
  • Decreased appetite.
  • More often pee at night.
  • A cough that doesn't get better and feels heavy at night.
  • Difficulty focusing and concentration.
If you feel these symptoms, see your doctor immediately. Because these symptoms can also occur due to other diseases, it is needed an examination from a doctor to ascertain the cause.

Causes and things that can increase the risk of heart failure

Heart failure is a condition that occurs due to a chronic disease that makes the heart stiff, weak, work too hard in the long run, or experience structural damage, for example in the muscles or valves of the heart. The disease that causes heart failure can originate from the heart or other organs. The following are a number of conditions that can cause heart failure:

1. Coronary heart disease

Coronary heart disease is the most common cause of a person experiencing heart failure. This heart disease arises due to a blockage (plaque) that blocks the heart's blood vessels, so blood flow to the heart becomes not smooth. As a result, the heart muscle will be damaged due to lack of oxygen supply, so the heart cannot pump blood properly. This makes the risk of coronary heart disease suffer from heart failure.

2. Hypertension

When the pressure in the blood vessels is too high, the heart needs to work harder to pump blood so that its supply to all organs of the body is fulfilled. If high blood pressure is not treated, the heart muscle will work harder to pump blood. If the heart's workload is excessive due to having to pump blood stronger, over time the heart muscle can become more rigid, so that the heart's ability to pump blood will be disrupted.

3. Heart valve is damaged

The circulatory system in the body can be likened to a one-way street. The part of the heart that is responsible for ensuring that blood flow to and from the heart is not reversed is the heart valves. Therefore, when there is damage to the heart valve, blood flow can be blocked and cause interference with the heart. Hampered blood flow due to abnormalities of the heart valves will make the heart work extra. Over time, the heart that is forced to work hard will weaken and cause the heart is no longer able to pump blood normally, resulting in heart failure.

4. Diabetes

Diabetics have a higher risk for heart failure. This risk will be even greater if the blood sugar levels of diabetics are not controlled or tend to be high. There are several reasons why diabetes plays a role in causing heart failure. One of them is because diabetes can cause damage to the blood vessels of the heart and kidneys, so that heart function gradually disrupted. Another reason is because high blood sugar makes the blood thick and thick, so the heart has to work extra to pump blood throughout the body. These things are exactly what causes diabetics at risk of heart failure.

5. Arrhythmia

Arrhythmia is a condition when the heart rhythm is abnormal, either too fast, too slow, or irregular. When the heart rhythm is not normal, the condition will interfere with overall heart function, including the heart's ability to pump blood.

6. Abnormalities or damage to heart muscle (cardiomyopathy)

The heart muscle has a big role in pumping blood. If the heart muscle is damaged, it will be difficult for the heart to pump blood properly. As a result, blood supply to the body's organs will be disrupted. Damage to the heart muscle can be caused by many things, including congenital factors, inflammation of the heart muscle, connective tissue disorders, to chronic hypertension.

7. Myocarditis

Myocarditis is inflammation of the heart muscle that is generally caused by a viral infection. In addition to viral infections, myocarditis can also be caused by parasitic and fungal infections, as well as autoimmune diseases. Inflammation that occurs can interfere with heart function, including making the heart unable to pump blood effectively.

8. Hyperthyroidism

Hyperthyroidism is a condition when thyroid hormone levels in the blood are high. High levels of thyroid can cause various health problems. One of them is triggering the heart to beat faster. If not treated, over time the fast heart beat can weaken and cause heart failure.

9. Congenital heart disease

If there are abnormalities in the valve or heart muscle due to a congenital heart defect, a healthy part of the heart needs to work harder to circulate blood to various organs of the body. This increased heart burden can eventually cause the heart to fail to function properly. In addition to the conditions above, the heart's inability to pump blood can also be caused by pulmonary hypertension, anemia, obesity, kidney disease, side effects of drugs, allergies, infections, and blood clots in the lungs. You are also more at risk of heart failure if you have the following conditions:
  • 65 years of age or older.
  • Have a history of heart disease or heart attack.
  • Smoke.
  • Excessive drinking of alcohol.
  • Overweight.
  • Rarely exercise.
  • It is rare to eat balanced nutritious food.
Quite a lot of people don't realize that they are at high risk for heart failure. To prevent heart failure, you need to regularly check your health condition to the heart doctor, especially if you have the condition or disease above. In addition to conducting an examination, the doctor will also explain what efforts you can do to maintain the health of your heart and other organs. Heart failure should be prevented as early as possible, because this disease cannot be completely cured. If you already have heart failure, treatment efforts that can be done is to reduce the workload of the heart and help sufferers to be able to carry out daily activities.

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